- Ian’s 15 minutes of fame!
This one is actually Rated G, so your kids can still be in the room. I promise!
This video was taken at CF North Santa Cruz in January. Tony Budding and Pat Barber of CF Santa Cruz/HQ were awesome enough to cut, paste and edit this cool video together for me so it could be posted on the 2008 CrossFit Games website (www.crossfitgames.com). Thanks again, guys!
Since we strive to continually entertain and educate our peeps on this site, I have posted my 15 minutes of fame (actually it was 20 minutes of pain) for all to see. This is in .mov format, so you will need Quicktime or a compatible player and probably need to wait about 3 minutes for the download to complete. This again was Allison’s idea (she’s so cool!) Enjoy!



September 9, 2008 at 9:44 am
I have watch this video like a million times and everytime I am even more impressed. The more submerged I get in to CrossFit the more appreciation I for your ability and strength. I have always thought you looked tuff but now I see an amazing athlete and a kick ass trainer!!! YOU ROCK! ~Allison~
September 9, 2008 at 2:25 pm
Bald, tats, buff! Dang dude, if I didn’t like my wife so much?????
September 9, 2008 at 5:47 pm
HAHAHAHA – Rick, the sad part is I have heard that before…. Is it me or is it everyone else?!?! Hmmmmmm….
January 20, 2009 at 2:20 pm
Nice, that workout looks painful. You straight dominated that one!
April 7, 2009 at 7:21 pm
The stongest man alive…