One thought on “WOD 3/15/09

  1. I don’t know why I keep allowing some of these WOD’s to fool me. Easy? Huh, not so much!

    15:26 as rx’d

    Thanks for providing the tools for all of us to obtain valuable knowledge and helpful information. I integrated a little PNF stretching after the WOD this AM. Thanks for yet another great cycle CFC!!

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