3 Rounds – 2 Min rest between rounds
3 Strict Press (95/135)
6 Push Press
9 Split Jerks
A tad lower on the intensity scale today due to the past couple of WOD’s. Practice your splits up front if you are not up on them. Once you are done, finish up with some heavy Waiter Walks. This WOD won’t kill you, but screwing around on a jungle gym at the local park just might….hehehe… (inside joke).
Get on it!