20 Thrusters (95/65)
Mmmm-mmmm tasty! I can smell the charred corpses now! No really, it’ll be fun!
We saw some badass performances in the box today. I watched “the Scott” pull off a 3:29 “Fran” with tow other witnesses to the effort. I was filming it and then the battery died, but you’ll have to believe me. Also, the Split Jerks were getting nailed by the whole group today. New clients, Parsha, Denise and Shane were hitting the movements beautifully! Athena had it down to a science as well! Rob split jerked 165 and then after finishing that pulled a 7:36 2000 Meter row!! That is fast! Awesome work to all of our folks today!