7 thoughts on “WOD 8/15/09

    1. Eric B.

      How long did this workout take? I am going to go for it right now! Ian, I thiink I did a few of those cleans correctly because my calfs are freakiin sore. And my wife said I didn’t have any calfs……hmmm.

    1. Eric B.

      ha ha!……very funny! It was a test of the mind at the end. I knew I had to finish. There is no quiting.
      What helped was knowing that “Cop” day (aka, rest day) was the very next day. Hahahahaha ha………

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