Nicole Lee is one of CrossFit Centurion’s VERY first clients. She was at the first workout ever in the CFC garage in Ranch Murieta and has been with us since. Nicole comes from a gymnastics background and is a regular competitor for CFC in CrossFit events. Nicole has recently found a very successful niche in competitive Olympic Weightlifting events. Nicole is small, but crazy strong and moves incredibly well which makes her efficient and effective as a coach, competitor and role model for CFC and female athletes.
Nicole is a long time Physical Therapist and is our go-to gal for all of our aches and pains at CFC. That being the case, Coach Nic now runs our Mobility Classes on selected days. Nicole has attended numerous physical therapy instructional courses to further her career and what she can offer the CFC clientele. Nicole has also attended Kelly Starrett’s CrossFit Mobility Course. As much of a goofball as she is during regular classes, when she’s in her element she’s all business and dropping knowledge on how to fix her clients and make them move better.
Nicole instructs the CFC Mobility Classes on Thursday evenings.