Ryan’s Bio

Ryan holds a CrossFit Level 1 Certification, First Aid/AED certifications, and has attended other speciality Strength & Conditioning courses to improve his knowledge base and coaching.

Ryan came to CFC through his Law Enforcement partner, Darby, several years ago. Ryan has been a Peace Officer with a large municipal agency for many years, having worked in various specialty assignments and as a CrossFit coach for his partners.

Ryan is a top notch athlete and a strength & conditioning geek. Ryan learns everything he can about human performance, exercise physiology and the science behind all of it. Ryan’s congenial personality and willingness to instruct others makes him an excellent coach. Whatever he knows, he passes on to improve his clients.

Ryan coaches the Wednesday morning and noon classes.