Shannon’s Bio

Shannon has her CrossFit Level 1 Coaches Certification and coaches the Wednesday PM classes with Cyrus.

Shannon Coughlin is a long time CrossFit Centurion client who made the jump to coaching after several years. Very quiet and unassuming, Shannon is a strong and fiercely competitive female athlete. Shannon gleaned tons of info over the years and applies that information to her coaching and her own athleticism. This means Shannon moves and works well across all modalities which makes her a role model to many of the female clients at CFC. Shannon is friendly and always willing to help people excel.